1) soft and smooth skin
In the morning you will often install "water heater" to get warm water and get rid of the cold. After this, if you have dark circles under your eyes, use a cold water bath to reduce the under eye darkness. Similarly, the nails, it will become more healthy, strong and not easily broken. Skin will become more soft and delicate.
2) Improves blood circulation
If your blood circulation smooth then your body will be healthier and more energetic. You can even do daily activities without feeling tired.
3) Increase fertility
Health of the human body will get a positive reaction when you shower in the morning. It can increase testosterone in men and estrogen in women.
4) Reduce the risk of hypertension
For those of you who have high blood pressure, this may be one way for you to reduce your disease. Insha Allah, with the permission of Allah, if it is practiced regularly, you will heal disease.
5) Reduce stress and calm
The cold water will roll back after a long lay blood circulation. Do you suffer from depression, this is the best way for you disappear. Therefore, change habits KPD morning bath before dawn.
6) Increase the white blood cells
Bath with cold water, it will increase the white blood cells in the body. When the white blood cells, then the disease resistance and the body can fight off the virus. Therefore, you are not easy to be infected with any disease.
* May be beneficial to share ..
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